Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 5058.8g7783%
- Saturated Fat 719.7g3599%
- Cholesterol 698.8mg233%
- Sodium 1894.5mg79%
- Total Carbohydrate 177.5g60%
- Dietary Fiber 11.0g44%
- Sugars 11.5g
- Protein 199.5g399%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Selection: Choose mussels that are closed or close when tapped. Avoid any with cracked shells or a foul odor.
Storage: Leftover cooked mussels should be refrigerated in an airtight container for up to 2 days. Reheat gently to avoid overcooking.
Variation: Add a pinch of red pepper flakes to the garlic oil for a spicy kick, or mix grated Parmesan cheese into the breadcrumb topping for extra richness.
Safety: Always discard unopened mussels after cooking, as they may have been dead before cooking and can cause foodborne illness.
Keywords:
mussels, gratin, italian, seafood, breadcrumbs, garlic, parsley, butter, olive oil, white wine, baking, appetizer, dinner, crispy, shellfish, mediterranean, easy, quick, comfort food