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Greek Burgers

Greek Burgers recipe image
This Greek sandwich features Extra-lean ground beef;, Garlic; minced, Fresh lemon juice;, Dried oregano leaves;, Ground cumin;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 498.0
Dietary: Diabetic, Low-fat
Description
This Greek sandwich features Extra-lean ground beef;, Garlic; minced, Fresh lemon juice;, Dried oregano leaves;, Ground cumin;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Extra-lean ground beef;
  • 1 cloves Garlic; minced
  • 2 tablespoon Fresh lemon juice;
  • 1 teaspoon Dried oregano leaves;
  • 1/4 teaspoon Ground cumin;
  • 1/4 teaspoon Ground pepper;
  • 1 md Size plum tomato;
  • 2 tablespoon Flat-leaf parsley; minced
  • 4 " whole-wheat pita pocket;
Directions
  1. 1
    Preheat grill to medium-high heat.
  2. 2
    Marinate Extra-lean ground beef; in Garlic; minced.
  3. 3
    Grill Extra-lean ground beef; over medium-high heat, turning occasionally, until cooked through.
  4. 4
    Grill Ground pepper; until charred and tender.
  5. 5
    Season to taste.
  6. 6
    Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 498.0kcal
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 4.8g24%
Cholesterol 86.3mg29%
Sodium 518.8mg22%
Total Carbohydrate 56.0g19%
Dietary Fiber 3.5g15%
Sugars 1.6g
Protein 39.8g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, broiling, burgers, cumin, diabetic, dried, extralean, flatleaf, fresh, garlic, greek, grilling, ground, juice, leaves, lemon, low-fat, minced, oregano, parsley
Read it online: https://www.chefs-mate.com/recipe/greek-burgers-3/