Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.2mg1%
- Total Carbohydrate 5.3g2%
- Dietary Fiber 0.4g2%
- Sugars 0.1g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Cover leftovers tightly and refrigerate for up to 3 days. Reheat in the oven at 350ðF (175ðC) for best texture. Can be frozen for up to 3 months.
Substitutions: You can use ground pork or a mix of beef and lamb for the meat. For the pasta, penne, rigatoni, or elbow macaroni work well.
Tip: Ensure the béchamel is thick enough before pouring; if it's too runny, the pasta may become soggy. A drop of lemon juice in the béchamel can enhance the flavor.
Variation: Add a layer of sliced potatoes on top for a heartier version, or mix in spinach for extra greens.
Keywords:
greek, pasticio, pasta, bake, lamb, beef, bechamel, casserole, comfort food, spicy, cinnamon, family dinner, comforting, hearty, traditional, meat sauce, cheese, oven, layered, main course