Greek Tomato Sauce With Olive Oil

This Greek Tomato Sauce is a celebration of simple, high-quality ingredients coming together to create a rich and aromatic base for your meals. Built on a foundation of extra virgin olive oil and sweet onions, it gains depth from minced garlic and a splash of red wine. The fresh tomatoes break down into a velvety texture, balanced by a hint of sugar and the warm spice of cinnamon. Finished with fresh parsley and basil, this sauce is perfect for drizzling over grilled fish, pasta, or roasted vegetables. It captures the essence of Mediterranean home cooking, offering a bright, savory profile that enhances any dish without overpowering it. Ideal for weeknight dinners or special occasions, this vegan-friendly sauce brings a touch of sunshine to your table.

Cooking Method: Stewing

Cuisine: Greek

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 134.3

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Greek Tomato Sauce is a celebration of simple, high-quality ingredients coming together to create a rich and aromatic base for your meals. Built on a foundation of extra virgin olive oil and sweet onions, it gains depth from minced garlic and a splash of red wine. The fresh tomatoes break down into a velvety texture, balanced by a hint of sugar and the warm spice of cinnamon. Finished with fresh parsley and basil, this sauce is perfect for drizzling over grilled fish, pasta, or roasted vegetables. It captures the essence of Mediterranean home cooking, offering a bright, savory profile that enhances any dish without overpowering it. Ideal for weeknight dinners or special occasions, this vegan-friendly sauce brings a touch of sunshine to your table.

Ingredients

2 tablespoon Olive oil
1 small Onion; chopped
2 cloves Garlic; minced
2 pound Fresh tomatoes; peeled and chopped
1 teaspoon Granulated sugar
1/4 cup Red wine
1 stick Cinnamon (optional)
2 sprigs Parsley; chopped
1 sprig Fresh basil; chopped
to taste Salt & freshly ground pepper

Directions

1
Heat the olive oil in a heavy saucepan over medium-low heat.
2
Add the chopped onion and cook gently, stirring occasionally, until soft and transparent, about 5-7 minutes.
3
Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
4
Add the chopped tomatoes, sugar, red wine, salt, pepper, and cinnamon stick (if using).
5
Bring the mixture to a gentle simmer, then reduce heat to low.
6
Cover partially and let the sauce simmer gently for 30 minutes, stirring occasionally.
7
Taste for seasoning and adjust salt and pepper if needed.
8
Remove the cinnamon stick before serving.
9
Stir in the chopped parsley and basil just before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 134.3kcal

% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 13.0mg1%
Total Carbohydrate 12.8g5%
Dietary Fiber 3.1g13%
Sugars 8.3g
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a thicker sauce, add 1/4 cup tomato paste diluted with 1/4 cup water when adding the tomatoes.

For a smoother consistency, strain the sauce and discard the seeds just before adding the parsley and basil.

If fresh tomatoes are not available, you may substitute one 2.5-pound can of plum tomatoes, chopped.

Keywords: greek, sauce, tomato, olive oil, garlic, onion, red wine, basil, parsley, cinnamon, vegan, mediterranean, simmered, homemade, pasta sauce, fish sauce

Read it online: https://www.chefs-mate.com/recipe/greek-tomato-sauce-with-olive-oil-2/