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Greek Turkey Tenderloins

Greek Turkey Tenderloins ( 4.5 Points recipe image
This Greek main features Plain yogurt, OR, Dried parsley flakes, OR, Dried oregano leaves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 132.3
Dietary: Gluten-free
Description
This Greek main features Plain yogurt, OR, Dried parsley flakes, OR, Dried oregano leaves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cups Plain yogurt
  • OR
  • 2 teaspoons Dried parsley flakes
  • OR
  • 2 teaspoons Dried oregano leaves
  • 2 tablespoons Lemon juice
  • 1/4 teaspoons Pepper
  • 1 clove Garlic -- finely chopped
  • (3/4 pound) turkey breast tenderloins
  • Lemon slices -- if desired
  • Parsley sprigs -- if desired
Directions
  1. 1
    Mix all ingredients except turkey, lemon slices and parsley in shallow nonmetal dish or heavy-duty resealable plastic bag. Add turkey, turning to coat with marinade. Cover dish or seal bag and refrigerate at least 8 hours but no longer than 24 hours. Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove turkey from marinade; reserve marinade. Cover and grill turkey 4 to 5 inches from medium heat 25 to 30 minutes, brushing occasionally with marinade and turning after 15 minutes, until juice is no longer pink when center of thickest piece is cut. Discard any remaining marinade. Remove turkey from grill; let stand 10 minutes before cutting. To serve, cut turkey diagonally into 1/2-inch slices. Garnish with lemon slices and parsley
  2. 2
    chopped fresh parsley
  3. 3
    chopped fresh oregano

Nutrition Facts

Servings 6

Amount Per Serving
Calories 132.3kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 1.2g6%
Cholesterol 40.3mg14%
Sodium 60.5mg3%
Total Carbohydrate 11.4g4%
Dietary Fiber 4.5g18%
Sugars 1.8g
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breast, chopped, desired, dried, finely, flakes, garlic, greek, grilling, juice, leaves, lemon, main, oregano, parsley, pepper, plain, points, pound, slices
Read it online: https://www.chefs-mate.com/recipe/greek-turkey-tenderloins-4-5-points/