Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 197.5mg9%
- Total Carbohydrate 9.0g3%
- Dietary Fiber 5.5g22%
- Sugars 1.0g
- Protein 7.2g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
When buying greens, purchase 11 ounces to account for trimming; if using garland chrysanthemum with thick stems, buy 14 ounces to ensure you have 10 ounces after trimming.
Include stems of both vegetables if they are tender; however, discard garland chrysanthemum stems that exceed 1/4 inch in thickness as they may be too firm, tough, or stringy.
For garland chrysanthemum, you may need to add an extra 1/4 teaspoon of sugar to balance the flavor.
This relish can be served chilled or at room temperature, depending on preference.
Keywords:
chinese, relish, greens, spinach, bamboo, shoots, vegan, side, dish, salad, sesame, oil, vinegar, fresh, healthy, quick, easy, vegetarian, chrysanthemum, condiment