Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 197.5mg9%
- Total Carbohydrate 9.0g3%
- Dietary Fiber 5.5g22%
- Sugars 1.0g
- Protein 7.2g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Purchase approximately 11 ounces of greens to account for trimming loss. If using garland chrysanthemum with thick stems (over 1/4 inch thick), buy 14 ounces to ensure you have enough tender parts, as thick stems can be too firm, tough, or stringy for this relish.
Garland chrysanthemum (also known as gu cai or flowering cabbage) has a slightly bitter, nutty flavor compared to spinach. If you prefer a milder taste, spinach is an excellent substitute.
For the best texture, ensure the greens are thoroughly drained and squeezed after blanching. Excess water will dilute the dressing and make the relish soggy.
This relish is best served fresh but can be stored in an airtight container in the refrigerator for up to 2 days. The flavors may intensify as it sits.
Keywords:
chinese, relish, spinach, garland chrysanthemum, gu cai, bamboo shoots, vegan, side dish, blanched vegetables, sesame oil, cider vinegar, fresh, crunchy, light, healthy, appetizer, dim sum, vegetable salad, asian cuisine