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Green Bean Croquettes

Green Bean Croquettes recipe image
These Green Bean Croquettes are a fantastic way to transform simple canned green beans into an elegant appetizer or side dish. The mixture combines the earthiness of green beans with a rich, creamy b&# 195;©chamel-style sauce infused with onion and Worcestershire sauce. Once shaped into patties and coated in fine breadcrumbs, they are pan-fried until golden brown and crispy on the outside while remaining tender and savory inside. Perfect for serving with chili sauce or ketchup, these croquettes make a wonderful addition to holiday buffets, casual gatherings, or as a unique snack. They are easy to prepare and offer a satisfying textural contrast that everyone will enjoy.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 5
Calories: 703.7
Dietary: Vegetarian
Description
These Green Bean Croquettes are a fantastic way to transform simple canned green beans into an elegant appetizer or side dish. The mixture combines the earthiness of green beans with a rich, creamy b&# 195;©chamel-style sauce infused with onion and Worcestershire sauce. Once shaped into patties and coated in fine breadcrumbs, they are pan-fried until golden brown and crispy on the outside while remaining tender and savory inside. Perfect for serving with chili sauce or ketchup, these croquettes make a wonderful addition to holiday buffets, casual gatherings, or as a unique snack. They are easy to prepare and offer a satisfying textural contrast that everyone will enjoy.
Ingredients
  • 20 ounce Can green beans -- drained
  • 2 tablespoon Margarine
  • 2 1/2 tablespoon Flour
  • 2/3 cup Milk
  • 1/2 teaspoon Salt
  • 2 teaspoon Onion -- minced
  • 1/4 teaspoon Worcestershire sauce
  • 2 cup Bread crumbs -- coarse whole
Directions
  1. 1
    Melt margarine in a small saucepan over medium heat.
  2. 2
    Whisk in flour and cook for one minute to form a roux.
  3. 3
    Gradually add milk, stirring constantly, and cook until the sauce is thick and smooth.
  4. 4
    Stir in salt, minced onion, and Worcestershire sauce.
  5. 5
    Drain green beans thoroughly and chop or mash them coarsely.
  6. 6
    In a large bowl, combine the mashed green beans, coarse bread crumbs, and the hot white sauce. Mix well until a uniform mixture forms.
  7. 7
    Cover the bowl and refrigerate the mixture for at least 30 minutes to firm up.
  8. 8
    Prepare an egg wash by beating 1 egg with 2 tablespoons of cold water in a shallow dish. Place fine bread crumbs in a separate shallow dish.
  9. 9
    Shape the chilled mixture into small patties or cylinders, using about 1 tablespoon of mixture for each croquette.
  10. 10
    Roll each croquette in the fine bread crumbs, dip into the egg mixture, and roll again in the fine bread crumbs until fully coated.
  11. 11
    Heat a small amount of oil in a skillet over medium heat.
  12. 12
    Fry the croquettes until golden brown and crispy on all sides, turning occasionally.
  13. 13
    Drain on paper towels and serve warm.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 703.7kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 2.7g14%
Cholesterol 0.8mg1%
Sodium 3330.7mg139%
Total Carbohydrate 135.4g46%
Dietary Fiber 22.2g89%
Sugars 19.3g
Protein 25.5g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftover croquettes in an airtight container in the refrigerator for up to 3 days. Reheat in an oven at 350ðF (175ðC) for 10-15 minutes to maintain crispiness.

Substitutions: You can use butter instead of margarine for a richer flavor. Fresh green beans can be used instead of canned; boil or steam them until tender before mashing.

Variations: Add a pinch of nutmeg or black pepper to the white sauce for extra flavor. For a spicier kick, add a dash of hot sauce to the mixture.

Serving Suggestion: Serve with chili sauce, ketchup, or a creamy mustard dip.

Keywords: green beans, croquettes, vegetarian, appetizer, pan-fried, breadcrumbs, white sauce, onion, worcestershire, crispy, homemade, side dish, snack, party food
Read it online: https://www.chefs-mate.com/recipe/green-bean-croquettes/