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Green Bean Salad With Mint

Green Bean Salad With Mint recipe image
This Mediterranean salad features Fresh green beans, Extra-virgin olive oil, Fresh mint leaves, White wine vinegar, Salt. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
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Difficulty: Beginner
Servings: 8
Calories: 1043.2
Dietary: Gluten-free, Vegetarian
Description
This Mediterranean salad features Fresh green beans, Extra-virgin olive oil, Fresh mint leaves, White wine vinegar, Salt. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Fresh green beans
  • 3/4 cups Extra-virgin olive oil
  • 1/2 cups Fresh mint leaves
  • 1/4 cups White wine vinegar
  • 1/2 teaspoons Salt
  • 1 clove Garlic
  • 1/4 teaspoons Freshly ground black pepper
  • 1 cups Crumbled feta cheese
Directions
  1. 1
    *NOTE Place walnuts on cookie sheet or in shallow pan and broil in oven until browned and aromatic, 5 to 10 minutes, stirring and turning once or twice. Wash beans and trim ends; cut into thirds. Parboil by dropping into boiling water 5 minutes. Drain and plunge into ice water 5 minutes; drain and chill. combine oil, mint leaves, vinegar, salt, garlic and pepper in food processor or blender and process 20 seconds; set aside. Place beans in large glass bowl and top with toasted walnuts, red onion and feta. Pour dressing over salad and toss. Best if made 2 hours ahead of time and or the day before to develop flavors
  2. 2
    Toasted walnuts (see NOTE)*
  3. 3
    Chopped red onion

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1043.2kcal
% Daily Value *
Total Fat 97.3g150%
Saturated Fat 18.4g92%
Cholesterol 37.8mg13%
Sodium 3122.5mg131%
Total Carbohydrate 31.1g11%
Dietary Fiber 10.8g44%
Sugars 12.2g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, black, blending, boiling, broiling, cheese, crumbled, extravirgin, feta, fresh, freshly, garlic, green, ground, leaves, mediterranean, mint, oil
Read it online: https://www.chefs-mate.com/recipe/green-bean-salad-with-mint/