Green Pepper Onion & Carrot Medley

This International dessert features Peppers, medium, Onions, medium, Carrots(16oz. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 8

Calories: 150.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International dessert features Peppers, medium, Onions, medium, Carrots(16oz. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

8 Green Peppers,medium
4 Onions,medium
1 package Carrots(16oz)
3 tablespoon Salad oil
1 1/2 teaspoon Salt
1 teaspoon Basil
1/2 teaspoon Black pepper,coarsely ground

Directions

1
Cut green peppers into slices.
2
Thinly slice onions.
3
Cut carrots into matchstick-thin strips.
4
In 8-quart Dutch oven over medium-high
5
heat , in hot salad oil,
6
cook green peppers, onions, carrots, salt, basil, and black pepper, stirring, until vegetables are tender-crisp

Nutrition Facts

Servings 8

Amount Per Serving
Calories 150.0kcal

% Daily Value *
Total Fat 11.7g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 7335.3mg306%
Total Carbohydrate 11.8g4%
Dietary Fiber 4.8g20%
Sugars 5.8g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, basil, black, carrot, carrots, carrots16oz, dessert, green, ground, international, medley, oil, onion, onions,medium, pepper, pepper,coarsely, peppers,medium, salad, salt

Read it online: https://www.chefs-mate.com/recipe/green-pepper-onion-carrot-medley/