Servings 7
- Amount Per Serving
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1200.0mg50%
- Total Carbohydrate 306.6g103%
- Dietary Fiber 21.6g87%
- Sugars 273.6g
- Protein 7.5g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Once opened, store the chutney in the refrigerator. It will keep for several months. Unopened jars can be stored in a cool, dark place for up to a year.
Ingredient Substitutions: If pickling spice is unavailable, you can create a blend using whole cloves, allspice berries, black peppercorns, mustard seeds, and cinnamon sticks. Apple cider vinegar is recommended for its fruity flavor, but white vinegar works as a substitute.
Safety: Always follow tested canning procedures to ensure food safety. The acidity of the vinegar and the boiling water bath process are critical for preventing spoilage.
Variations: For a spicier kick, increase the amount of chili powder or add fresh jalapeƱos. For a milder version, reduce the chili powder and use sweet bell peppers instead of green peppers.
Serving Suggestions: This chutney pairs excellently with roasted pork, grilled chicken, sharp cheddar cheese, or as a condiment for burgers and sandwiches. It also complements spicy Indian curries and Middle Eastern dishes.
Tips: Stirring frequently during the simmering stage is crucial to prevent the sugar from burning and sticking to the bottom of the pan. Use a heavy-bottomed pot to ensure even heat distribution.
Keywords:
green tomato, chutney, preserving, canning, apples, onions, vinegar, brown sugar, pickling spice, condiment, american, vegan, simmered, spicy, sweet, pantry staple, harvest, homemade