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Grilled Beef Blade Steaks With Spicy Orange Marinade

Grilled Beef Blade Steaks With Spicy Orange Marinade recipe image
This International sauce features " boneless beef blade steak, Bell pepper; quartered, Oranges, Orange juice, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 726.4
Description
This International sauce features " boneless beef blade steak, Bell pepper; quartered, Oranges, Orange juice, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 " boneless beef blade steak
  • 2 lg Bell pepper; quartered
  • 2 Navel Oranges
  • 1 cup Orange juice
  • 1/3 cup Vegetable oil
  • 2 cloves Garlic
  • 1 tablespoon Soy sauce
  • 1 teaspoon Cider vinegar
  • 1/2 teaspoon Salt
  • 1 teaspoon Red pepper flakes
Directions
  1. 1
    In a large shallow pan arrange the blade steaks in one layer and add the be peppers .
  2. 2
    In a blender,
  3. 3
    blend the orange zest, juice, oil, garlic, soy sauc red pepper flakes, vinegar, and the salt untilthe marinade is smooth,
  4. 4
    pour over the steaks and the peppers coating them thoroughly and letting the mixture
  5. 5
    marinate , covered and chilled overnight.
  6. 6
    Grill the steaks and the peppers, discard the marinade, on an oiled rack 5- inches over the coals for 8 min.
  7. 7
    each side for med-rare.
  8. 8
    Transfer the steak to a platter and let the steaks stand for 5 min

Nutrition Facts

Servings 6

Amount Per Serving
Calories 726.4kcal
% Daily Value *
Total Fat 44.5g69%
Saturated Fat 13.2g66%
Cholesterol 123.0mg41%
Sodium 2768.1mg116%
Total Carbohydrate 32.9g11%
Dietary Fiber 3.7g15%
Sugars 12.2g
Protein 48.4g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bell, blade, blending, boneless, cider, flakes, garlic, grilled, grilling, international, juice, marinade, oil, orange, oranges, pepper, quartered, red, salt
Read it online: https://www.chefs-mate.com/recipe/grilled-beef-blade-steaks-with-spicy-orange-marinade/