Include in Print View:

Grilled Chicken

Grilled Chicken recipe image
This vibrant grilled chicken recipe brings the bold flavors of the Caribbean to your backyard grill. The marinade is a perfect balance of bright citrus acidity from fresh limes, deep warmth from ground cloves, and rich sweetness from dark brown sugar. Groundnut oil helps the spices adhere to the meat while promoting a beautiful char. The result is juicy, tender chicken with a sticky, flavorful crust that is both aromatic and satisfying. It pairs wonderfully with rice and peas, grilled plantains, or a crisp green salad. Ideal for summer barbecues, family gatherings, or a flavorful weeknight dinner, this dish requires minimal prep but delivers maximum taste. The simple ingredient list makes it accessible, while the complex flavor profile ensures it feels like a special occasion meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 329.9
Dietary: Gluten-free
Description
This vibrant grilled chicken recipe brings the bold flavors of the Caribbean to your backyard grill. The marinade is a perfect balance of bright citrus acidity from fresh limes, deep warmth from ground cloves, and rich sweetness from dark brown sugar. Groundnut oil helps the spices adhere to the meat while promoting a beautiful char. The result is juicy, tender chicken with a sticky, flavorful crust that is both aromatic and satisfying. It pairs wonderfully with rice and peas, grilled plantains, or a crisp green salad. Ideal for summer barbecues, family gatherings, or a flavorful weeknight dinner, this dish requires minimal prep but delivers maximum taste. The simple ingredient list makes it accessible, while the complex flavor profile ensures it feels like a special occasion meal.
Ingredients
  • 2 Limes in a bowl. Use to
  • 3 Ground cloves, 2 teaspoon of
  • 3 Tbsp of dark brown sugar,
  • 4 Tbsp of groundnut oil and
Directions
  1. 1
    Juice the limes and combine the juice with the dark brown sugar, ground cloves, and groundnut oil in a bowl.
  2. 2
    Whisk the marinade vigorously until the brown sugar is completely dissolved and the mixture is smooth.
  3. 3
    Place the chicken pieces in a shallow dish and pour the marinade over them, ensuring every piece is well-coated.
  4. 4
    Cover the dish and refrigerate for at least 30 minutes to allow the flavors to penetrate the meat.
  5. 5
    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
  6. 6
    Remove the chicken from the marinade, letting the excess drip off, and discard any remaining liquid.
  7. 7
    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165&# 194;°F (74ðC).
  8. 8
    Watch closely towards the end of cooking to prevent the sugar in the marinade from burning.
  9. 9
    Remove the chicken from the grill and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 329.9kcal
% Daily Value *
Total Fat 24.8g39%
Saturated Fat 5.0g25%
Cholesterol 60.0mg20%
Sodium 56.9mg3%
Total Carbohydrate 11.0g4%
Dietary Fiber 0.0g0%
Sugars 11.0g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled chicken, caribbean marinade, lime chicken, spicy grill, summer bbq, easy dinner, ground cloves, brown sugar glaze, groundnut oil, citrus marinade, weeknight meal, barbecue recipe, flavorful chicken, international cuisine, grilling tips, spicy sweet, outdoor cooking, family dinner
Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-16/