Grilled Chicken Breasts With Cilantro-Lime Bu

This dish features tender grilled chicken breasts finished with a bright and aromatic cilantro-lime butter. The compound butter, made with fresh lime zest and juice, minced shallots, and a hint of cayenne pepper, melts over the hot chicken to create a rich, flavorful sauce. It offers a perfect balance of zesty citrus notes and savory depth, making it an excellent choice for weeknight dinners or casual gatherings. The preparation is straightforward, allowing the high-quality ingredients to shine. Serve alongside rice, quinoa, or a fresh green salad for a complete and satisfying meal that brings fresh, home-style flavors to your table.

Cooking Method: Baking, Grilling

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Advanced

Servings: 4

Calories: 205.2

Dietary: Gluten-free

Description

This dish features tender grilled chicken breasts finished with a bright and aromatic cilantro-lime butter. The compound butter, made with fresh lime zest and juice, minced shallots, and a hint of cayenne pepper, melts over the hot chicken to create a rich, flavorful sauce. It offers a perfect balance of zesty citrus notes and savory depth, making it an excellent choice for weeknight dinners or casual gatherings. The preparation is straightforward, allowing the high-quality ingredients to shine. Serve alongside rice, quinoa, or a fresh green salad for a complete and satisfying meal that brings fresh, home-style flavors to your table.

Ingredients

6 tablespoon Butter -- softened
1 small Lime
1 small Shallot
3 tablespoon Cilantro Leaves -- minced
1/4 teaspoon Salt And Pepper -- to taste
1/8 teaspoon Cayenne Pepper

Directions

1
In a small bowl, cream the softened butter until smooth.
2
Grate 1/2 teaspoon of zest from the lime and squeeze 1 1/2 teaspoons of lime juice.
3
Beat the lime zest and juice into the creamed butter.
4
Peel and mince the shallot, then stir it into the butter mixture.
5
Stir in the minced cilantro, 1/4 teaspoon salt, 1/4 teaspoon pepper, and cayenne pepper.
6
Transfer the mixture to a sheet of plastic wrap and roll into a 1-inch log. Set aside.
7
Remove the top two-thirds of each chicken wing, leaving the segment nearest the breast meat attached.
8
Cut off the knobby wing joints and scrape around the bones.
9
Sprinkle the chicken breasts with 1 teaspoon salt and 1/2 teaspoon pepper.
10
Squeeze 2 tablespoons of fresh lime juice into a nonreactive baking dish.
11
Stir in olive oil and cilantro, then turn the chicken breasts to coat each side in the marinade.
12
Set the chicken aside at room temperature for 2 hours, or cover and refrigerate overnight.
13
If the cilantro-lime butter has been refrigerated, allow it to come to room temperature.
14
Heat a grill, or adjust oven rack to the high position and preheat the broiler.
15
Grill or broil the chicken breasts until the juices run clear when pierced in the thickest part, turning once, for about 7 to 8 minutes per side.
16
Transfer the cooked chicken breasts to warm dinner plates and top each with a tablespoon of the herb butter.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 205.2kcal

% Daily Value *
Total Fat 19.2g30%
Saturated Fat 11.6g58%
Cholesterol 48.4mg17%
Sodium 147.2mg7%
Total Carbohydrate 11.5g4%
Dietary Fiber 3.7g15%
Sugars 0.3g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: The cilantro-lime butter can be refrigerated overnight or frozen for up to 1 month. Bring to room temperature before serving.

Marinating: The chicken can be marinated at room temperature for 2 hours or covered and refrigerated overnight for deeper flavor.

Preparation Tip: When preparing the wings, carefully cut off the knobby joints and scrape around the bones for a cleaner presentation.

Keywords: chicken, grilled, lime, cilantro, butter, compound butter, shallot, cayenne, zest, marinade, broil, herbs, dinner, easy, quick, zesty, fresh, main dish

Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-breasts-with-cilantro-lime-bu/