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Grilled Chicken Marinade

Grilled Chicken Marinade recipe image
This marinade combines yogurt, lemon juice, garlic, ginger, and warm spices like turmeric and garam masala to tenderize and flavor the chicken. The mixture creates a creamy, aromatic coating that penetrates the meat during a long refrigeration period. Grilled until golden and juicy, this dish is perfect for a flavorful and satisfying dinner.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 912
Dietary: Vegetarian
Description
This marinade combines yogurt, lemon juice, garlic, ginger, and warm spices like turmeric and garam masala to tenderize and flavor the chicken. The mixture creates a creamy, aromatic coating that penetrates the meat during a long refrigeration period. Grilled until golden and juicy, this dish is perfect for a flavorful and satisfying dinner.
Directions
  1. 1
    Make the marinade first.
  2. 2
    Put the chopped onions, garlic, ginger, and lemon juice in an electric blender and blend to a smooth paste.
  3. 3
    Place this in a bowl large enough to accommodate the chicken.
  4. 4
    Add the yogurt, coriander, turmeric, garam masala, mace, nutmeg, cloves, cinnamon, olive oil, salt, black pepper, and cayenne.
  5. 5
    Mix thoroughly.
  6. 6
    Skin chicken legs and breasts.
  7. 7
    With a sharp knife, score the chicken lightly to help the marinade penetrate.
  8. 8
    Combine the chicken and marinade, ensuring all pieces are well coated.
  9. 9
    Cover and refrigerate for at least 2 hours or overnight.
  10. 10
    Preheat grill to medium-high heat.
  11. 11
    Remove chicken from marinade and discard excess marinade.
  12. 12
    Grill chicken for 30 minutes, turning occasionally, until cooked through and internal temperature reaches 165°F.
  13. 13
    Garnish with sliced onion and lemon wedges before serving.

Nutrition Facts

Servings 6 pies

Amount Per Serving
Calories 912kcal
% Daily Value *
Total Fat 54.4g84%
Saturated Fat 15.0g75%
Cholesterol 208mg70%
Sodium 1329mg56%
Total Carbohydrate 33.9g12%
Dietary Fiber 6.4g26%
Sugars 17.5g
Protein 66.0g132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, grilled, marinade, mediterranean, yogurt, garlic, ginger, lemon, spices, dinner, gluten free, main course
Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-marinade-13/