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Grilled Chicken Marinade

Grilled Chicken Marinade recipe image
This International main features Sunflower oil, Garlic, crushed, Juice of half a lemon, Ground black pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 104.3
Dietary: Gluten-free
Description
This International main features Sunflower oil, Garlic, crushed, Juice of half a lemon, Ground black pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoons Sunflower oil
  • 1 clove Garlic, crushed
  • Juice of half a lemon
  • Ground black pepper
Directions
  1. 1
    Mix all ingredients together. Leave to marinade for at least half an hour. Cook over a grill. VARIATION: Try spices instead of the herbsNOTES : Suitable for pork, chicken and fish
  2. 2
    chopped fresh herbs (your choice)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 104.3kcal
% Daily Value *
Total Fat 4.7g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 5.6mg1%
Total Carbohydrate 18.5g7%
Dietary Fiber 7.0g29%
Sugars 1.3g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, chicken, crushed, garlic, grilled, grilling, ground, half, international, juice, lemon, main, marinade, oil, pepper, sunflower, title, vegan
Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-marinade-7/