Grilled Chicken Rub

This International main features C. ground black pepper, C. dried lemon peel, T. coriander seeds, C. dried minced onion, C. dried thyme leaves. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 211.1

Dietary: Gluten-free

Description

This International main features C. ground black pepper, C. dried lemon peel, T. coriander seeds, C. dried minced onion, C. dried thyme leaves. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 C. ground black pepper
1/3 C. dried lemon peel
3 T. coriander seeds
1/4 C. dried minced onion
1/4 C. dried thyme leaves

Directions

1
LEMON PEPPER SEASONING MIX Lemon pepper adds a piquant flavor when used on grilled meats. Stir all the ingredients together and store in airtight jars. Attach this to the jar: Grilled Lemon Chicken

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 211.1kcal

% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 20.8mg1%
Total Carbohydrate 51.4g18%
Dietary Fiber 22.6g91%
Sugars 2.8g
Protein 11.0g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, chicken, coriander, dried, grilled, grilling, ground, international, leaves, lemon, main, minced, onion, peel, pepper, rub, seeds, thyme, title, vegan

Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-rub-9/