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Grilled Chicken Sauce

Grilled Chicken Sauce recipe image
This Mediterranean main features Lime juice, Tablespoons olive oil, Cloves garlic - crushed, Teaspoons soy sauce, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1033.2
Description
This Mediterranean main features Lime juice, Tablespoons olive oil, Cloves garlic - crushed, Teaspoons soy sauce, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Lime juice
  • 2 Tablespoons olive oil
  • 4 Cloves garlic - crushed
  • 2 Teaspoons soy sauce
  • 1 teaspoons Salt
  • 1/2 teaspoons Liquid smoke
  • 1/2 teaspoons Cayenne pepper
  • 1/4 teaspoons Black pepper
  • 1 Lb. boned, skinned chicken breasts or sirloin steak
  • 2 Tablespoons water
  • 1 teaspoons Soy sauce
  • 1/2 teaspoons Lime juice
  • 1 Dash salt
  • 1 Dash black pepper
  • 1 tablespoons Olive oil
  • 1 Large Spanish onion - sliced thin
  • 1/2 Medium green bell pepper - seeded, sliced thin
  • 1/2 Medium red bell pepper - seeded, sliced thin
  • Cut meat into thin strips; set aside and keep warm.
Directions
  1. 1
    Juicy, marinated chicken or steak grilled to perfection!
  2. 2
    Served sizzling with onions and bell peppers.
  3. 3
    tsp.
  4. 4
    black pepper, and either the sirloin or the chicken in a sealable plastic container,
  5. 5
    cover and
  6. 6
    refrigerate for at least 2 hours, or overnight

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1033.2kcal
% Daily Value *
Total Fat 55.1g85%
Saturated Fat 15.7g79%
Cholesterol 217.0mg73%
Sodium 104502.6mg4355%
Total Carbohydrate 75.0g25%
Dietary Fiber 16.3g66%
Sugars 28.6g
Protein 70.5g141%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aside, bell, black, boned, breasts, brown, cayenne, chicken, cloves, combine, cook, crushed, cup, cut, dash, flame, garlic, green, grill, grilled
Read it online: https://www.chefs-mate.com/recipe/grilled-chicken-sauce-46/