Grilled Fish

This Mediterranean main features Skinless salmon fillets, Tablespoons runny honey, Teaspoons fresh ginger, peeled and finely chopped, Olive oil. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Grilling

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 297.1

Dietary: Gluten-free

Description

This Mediterranean main features Skinless salmon fillets, Tablespoons runny honey, Teaspoons fresh ginger, peeled and finely chopped, Olive oil. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Skinless salmon fillets
2 Tablespoons runny honey
2 Teaspoons fresh ginger, peeled and finely chopped
1 tablespoons Olive oil
1 tablespoons Vegetable oil

Directions

1
juice and zest of 2 limes salt and freshly ground black pepper
2
Heat the vegetable oil in a frying pan over a high
3
heat and
4
fry the salmon fillets for 1 minute on each side, or until brown.
5
Remove the fillets with a fish
6
slice and lay each on a square of kitchen foil (shiniest side uppermost).
7
Season lightly and sprinkle the ginger, a little olive oil and the lime juice over the top.
8
Spoon the honey over the fillets to seal the ginger onto the flesh, then top with the grated lime zest.
9
Fold the foil up to make loose parcels with some air space in them.
10
Place the parcels on the
11
grill over hot coals or embers for 10-12 minutes, without turning, or until the honey bubbles and thickens.
12
F I S H A N D S H E L L F I S H T H E B B Q & C A M P F I R E R E C I P E B O O K

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 297.1kcal

% Daily Value *
Total Fat 20.5g32%
Saturated Fat 4.2g22%
Cholesterol 55.0mg19%
Sodium 59.1mg3%
Total Carbohydrate 6.1g3%
Dietary Fiber 0.0g0%
Sugars 6.1g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, fillets, finely, fish, fresh, frying, ginger, grilled, grilling, honey, main, mediterranean, oil, olive, peeled, runny, salmon, skinless, tablespoons, teaspoons

Read it online: https://www.chefs-mate.com/recipe/grilled-fish-15/