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Grilled Fish

Grilled Fish recipe image
This Mediterranean main features Trout fillets, Tablespoons flaked almonds, Tablespoons olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 183.7
Dietary: Gluten-free
Description
This Mediterranean main features Trout fillets, Tablespoons flaked almonds, Tablespoons olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Trout fillets
  • 2 Tablespoons flaked almonds
  • 2 Tablespoons olive oil
Directions
  1. 1
    salt and freshly ground black pepper
  2. 2
    Place the trout fillets on lightly oiled squares of kitchen foil.
  3. 3
    Lightly season the flesh and cover with a tablespoon of flaked almonds.
  4. 4
    Drizzle olive oil over each fillet and wrap in foil.
  5. 5
    As you won&# 226;ÂÂt be turning these,
  6. 6
    wrap the foil loosely around the fish, closing it tightly at the top to keep the air and aroma in.
  7. 7
    Grill over hot coals for 12-15 minutes, or
  8. 8
    place directly into campfire or charcoal embers for 10-12 minutes.
  9. 9
    Serve with a selection of vegetables

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 183.7kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 1.9g10%
Cholesterol 28.5mg10%
Sodium 22.0mg1%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.9g4%
Sugars 0.3g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, fillets, fish, flaked, grilled, grilling, main, mediterranean, oil, olive, tablespoons, title, trout
Read it online: https://www.chefs-mate.com/recipe/grilled-fish-16/