Grilled Fish

This Vietnamese main features Fresh tuna -- ground, Garlic -- minced, Cayenne, Brown mustard, Salt. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Vietnamese

Courses: Main Courses

Difficulty: Beginner

Calories: 218.2

Dietary: Gluten-free

Description

This Vietnamese main features Fresh tuna -- ground, Garlic -- minced, Cayenne, Brown mustard, Salt. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Fresh tuna -- ground
4 cloves Garlic -- minced
1 teaspoon Cayenne
1 tablespoon Brown mustard
1/2 teaspoon Salt

Directions

1
Mix everything and make into 3 patties.
2
Grill over high heat for 3 minutes per side.
3
They should be reddish/pink on the inside.
4
Serve on a bun with a slice of sweet or red onion, lettuce and habanero-cilantro-lime mayonnaise

Nutrition Facts

Amount Per Serving
Calories 218.2kcal

% Daily Value *
Total Fat 7.4g12%
Saturated Fat 1.7g9%
Cholesterol 51.1mg18%
Sodium 2518.8mg105%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.2g1%
Sugars 0.1g
Protein 32.3g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: brown, cayenne, fish, fresh, garlic, grilled, grilling, ground, main, minced, mustard, salt, title, tuna, vietnamese

Read it online: https://www.chefs-mate.com/recipe/grilled-fish-2/