Grilled Fish Bbq

This American main features Trout fillets, Tablespoons fresh coriander, roughly chopped, Stick lemongrass, Small red chillies. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 401.5

Description

This American main features Trout fillets, Tablespoons fresh coriander, roughly chopped, Stick lemongrass, Small red chillies. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Trout fillets
2 Tablespoons fresh coriander, roughly chopped
1 Stick lemongrass
2 Small red chillies, seeded and finely chopped
2 Teaspoons fresh ginger, peeled and finely grated
1 tablespoons Light soy sauce
2 Tablespoons vegetable oil

Directions

1
juice and zest of 1 lime Lay the trout fillets in a shallow dish.
2
In a separate bowl mix together the rest of the ingredients, adding the stick of lemongrass last.
3
Spoon the mixture over the fillets, covering them completely.
4
Cover and chill for at least 30 minutes before cooking.
5
When thoroughly marinated
6
remove the fillets from the dish and
7
place them on individual squares of kitchen foil.
8
Discard the lemongrass stick and spoon the remaining marinade over the fish, and then
9
wrap each fillet tightly in the foil.
10
Place the parcels on the barbecue
11
grill over hot coals for 4-5 minutes on each side, or directly into campfire embers for 6-8 minutes in total, turning occasionally.
12
Open the parcels at the table to let the aroma come wafting out

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 401.5kcal

% Daily Value *
Total Fat 14.3g22%
Saturated Fat 2.4g12%
Cholesterol 57.0mg19%
Sodium 258.8mg11%
Total Carbohydrate 46.6g16%
Dietary Fiber 3.9g16%
Sugars 40.7g
Protein 23.5g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bbq, chillies, chopped, coriander, fillets, finely, fish, fresh, ginger, grated, grilled, grilling, lemongrass, light, main, oil, peeled, red, roughly

Read it online: https://www.chefs-mate.com/recipe/grilled-fish-bbq-7/