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Grilled Fish In Foil From Fred Goslin

Grilled Fish in Foil From Fred Goslin recipe image
This International main features Fish Fillets, Fresh or Frozen, Lemon Juice, Dill Weed, Pepper. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 290.6
Dietary: Gluten-free
Description
This International main features Fish Fillets, Fresh or Frozen, Lemon Juice, Dill Weed, Pepper. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Fish Fillets,Fresh or Frozen
  • 1/4 cup Lemon Juice
  • 1 teaspoon Dill Weed
  • 1/4 teaspoon Pepper
  • 1 ea Med. Onion, Thinly Sliced
  • 2 tablespoon Margarine Or Butter
  • 1 tablespoon Chopped Parsley
  • 1 teaspoon Salt
  • 1 Paprika
Directions
  1. 1
    On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
  2. 2
    In small saucepan, melt margarine; add lemnon juice, parsley, dill weed, salt and pepper.
  3. 3
    Pour equal amounts over fish.
  4. 4
    Sprinkle with paprika; top with onion slices.
  5. 5
    Wrap foil securely around fish, leaving space for fish to expand.
  6. 6
    Grill 5 to 7 minutes on each side or until fish flakes with fork.
  7. 7
    Refrigerate leftovers.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 290.6kcal
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 3.2g16%
Cholesterol 56.8mg19%
Sodium 5034.1mg210%
Total Carbohydrate 17.2g6%
Dietary Fiber 9.1g37%
Sugars 3.9g
Protein 30.1g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, chopped, dill, fillets,fresh, fish, foil, fred, from, frozen, goslin, grilled, grilling, international, juice, lemon, main, margarine, med, onion, paprika
Read it online: https://www.chefs-mate.com/recipe/grilled-fish-in-foil-from-fred-goslin/