Grilled” Glazed Tuna Steaks

This quick and elegant dish features thick tuna steaks glazed with a fragrant mixture of dry sherry, fresh ginger, garlic, and honey. The marinade creates a beautiful caramelized crust while keeping the interior moist and tender. It&# 226;ÂÂs a perfect weeknight dinner that feels special enough for guests. The combination of savory soy, aromatic ginger, and sweet honey balances perfectly with the rich flavor of the tuna. Serve it hot off the grill or microwave for a meal that comes together in minutes.

Cooking Method: Grilling, Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 392.1

Dietary: Low-fat

Description

This quick and elegant dish features thick tuna steaks glazed with a fragrant mixture of dry sherry, fresh ginger, garlic, and honey. The marinade creates a beautiful caramelized crust while keeping the interior moist and tender. It&# 226;ÂÂs a perfect weeknight dinner that feels special enough for guests. The combination of savory soy, aromatic ginger, and sweet honey balances perfectly with the rich flavor of the tuna. Serve it hot off the grill or microwave for a meal that comes together in minutes.

Ingredients

1/3 cup Dry sherry
1 tablespoon Ginger root; minced
1 tablespoon Low sodium soy sauce
1 teaspoon Honey
2/3 tablespoon Garlic; minced
1 pound Tuna steak; cut in 4 pieces

Directions

1
In a small bowl, whisk together the dry sherry, minced ginger, low sodium soy sauce, honey, and minced garlic until well combined.
2
Place the four tuna steaks in a microwave-safe dish or shallow baking pan.
3
Pour half of the sherry-ginger marinade over the tuna steaks, turning them to coat evenly. Let sit for 2 minutes if time allows.
4
Microwave on high for 1 to 1 1/2 minutes, or until the tuna is opaque in the center but still moist.
5
Remove from microwave, flip the steaks, and baste with the remaining marinade.
6
Microwave for an additional 30 seconds to 1 minute, just until heated through.
7
Transfer tuna to plates and spoon any remaining marinade from the dish over the top. Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 392.1kcal

% Daily Value *
Total Fat 18.9g30%
Saturated Fat 7.7g39%
Cholesterol 93.1mg32%
Sodium 418.1mg18%
Total Carbohydrate 17.2g6%
Dietary Fiber 1.5g6%
Sugars 1.2g
Protein 35.7g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tuna, glazed, grilled, sherry, ginger, garlic, honey, soy sauce, seafood, quick dinner, asian fusion, healthy, protein, marinade, steak, weeknight meal, easy, dinner, fish, glaze

Read it online: https://www.chefs-mate.com/recipe/grilled-glazed-tuna-steaks-2/