Grilled Lime Chicken

This vibrant Grilled Lime Chicken is a perfect weeknight staple that balances tangy citrus notes with the subtle sophistication of dry white wine. The marinade penetrates the meat, ensuring every bite is moist and bursting with fresh lime flavor, while the grill adds a delicious smoky char. It&# 226;ÂÂs light yet satisfying, making it an ideal choice for warm evenings or healthy meal prep. Serve it alongside grilled vegetables or a crisp salad for a complete, restaurant-quality meal at home. The combination of fresh herbs and citrus creates an aromatic experience that will have your family asking for seconds. Simple, quick, and utterly delicious.

Cooking Method: Grilling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 51.6

Dietary: Gluten-free, Low-cal

Description

This vibrant Grilled Lime Chicken is a perfect weeknight staple that balances tangy citrus notes with the subtle sophistication of dry white wine. The marinade penetrates the meat, ensuring every bite is moist and bursting with fresh lime flavor, while the grill adds a delicious smoky char. It&# 226;ÂÂs light yet satisfying, making it an ideal choice for warm evenings or healthy meal prep. Serve it alongside grilled vegetables or a crisp salad for a complete, restaurant-quality meal at home. The combination of fresh herbs and citrus creates an aromatic experience that will have your family asking for seconds. Simple, quick, and utterly delicious.

Ingredients

1/4 cup Dry White Wine (or Chablis)
1/2 teaspoon Freshly ground pepper
1/2 teaspoon Salt
2 teaspoon Lime juice
1 cup Dry White Wine (or Chablis)
6 Chicken breast halves, skinned and boned
2 tablespoon Chopped fresh parsley
1 teaspoon Grated Lime rind

Directions

1
In a shallow dish, whisk together the lime juice, grated lime rind, freshly ground pepper, salt, and 1/4 cup of the white wine to create the marinade.
2
Add the chicken breast halves to the marinade, turning to coat evenly. Cover and refrigerate for at least 1 hour, or up to 1 day for deeper flavor.
3
Preheat your grill to medium-high heat. Lightly coat the grill grates with oil to prevent sticking.
4
Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.
5
Place the chicken breasts on the hot grill. Cook for 5 to 7 minutes per side, until the internal temperature reaches 165ÃÂ°F (74ÃÂ°C).
6
Remove the chicken from the grill and let it rest for 5 minutes before serving. Garnish with chopped fresh parsley.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 51.6kcal

% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.6mg1%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.2g1%
Sugars 0.4g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

**Safety Note:** Do not reuse the marinade that touched raw chicken for basting. If you wish to baste, set aside a portion of the marinade before adding the chicken, or boil the used marinade for at least 2 minutes to kill bacteria before using it as a sauce.

**Substitutions:** If you prefer a non-alcoholic version, substitute the white wine with extra lime juice and a splash of chicken broth. You can also use lemon instead of lime for a different citrus profile.

**Storage:** Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain moisture.

Keywords: grilled, lime, chicken, marinade, white wine, summer, healthy, dinner, easy, protein, citrus, bbq, low fat, weeknight, chablis, herbs, fresh, simple

Read it online: https://www.chefs-mate.com/recipe/grilled-lime-chicken-3/