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Grilled Rub

Grilled Rub recipe image
This Mediterranean beverage features Rib eye steaks -- 1 1/2 inches thick, Olive oil, Garlic powder, Paprika, Thyme -- dried ground. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 364.5
Dietary: Gluten-free
Description
This Mediterranean beverage features Rib eye steaks -- 1 1/2 inches thick, Olive oil, Garlic powder, Paprika, Thyme -- dried ground. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 beef Rib eye steaks -- 1 1/2 inches thick
  • 1 tablespoon Olive oil
  • 1 tablespoon Garlic powder
  • 1 tablespoon Paprika
  • 2 teaspoons Thyme -- dried ground
  • 2 teaspoons Oregano -- dried ground
  • 1 1/2 teaspoons Pepper
  • 1 teaspoon Salt
  • 1 teaspoon Lemon pepper
  • 1 teaspoon Red pepper -- ground
  • Orange slices -- optional
  • Parsley sprigs -- optional
Directions
  1. 1
    Brush steaks lightly with olive oil.
  2. 2
    In a small bowl, combine all seasonings.
  3. 3
    Sprinkle seasoning over steaks and press in both sides.
  4. 4
    cover and chill for 1 hour.
  5. 5
    Grill steaks, turning once, over medium-hot coals 14-18 minutes for rare; 18-22 minutes for medium; 24-38 minutes for well done.
  6. 6
    Place on a warm serving platter; cut across the grain into thick slices.
  7. 7
    Garnish with orange slices and parsley if desired

Nutrition Facts

Servings 8

Amount Per Serving
Calories 364.5kcal
% Daily Value *
Total Fat 23.5g37%
Saturated Fat 8.6g43%
Cholesterol 75.0mg25%
Sodium 4947.4mg207%
Total Carbohydrate 9.2g4%
Dietary Fiber 4.3g18%
Sugars 0.9g
Protein 29.0g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, beverage, dried, eye, garlic, grilled, grilling, ground, inches, lemon, mediterranean, oil, olive, optional, orange, oregano, paprika, parsley, pepper, powder
Read it online: https://www.chefs-mate.com/recipe/grilled-rub-2/