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Grilled Steak With Blueberry Sauce

Grilled Steak With Blueberry Sauce recipe image
This International main features Fresh or frozen blueberries, Onion, chopped, Molasses, White wine vinegar. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 345.9
Dietary: Gluten-free
Description
This International main features Fresh or frozen blueberries, Onion, chopped, Molasses, White wine vinegar. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 1/2 cup Fresh or frozen blueberries
  • 1 small Onion, chopped
  • 1/4 cup Molasses
  • 1/4 cup White wine vinegar
  • 1/4 cup Ketchup
  • 3 tablespoon Prepared mustard
  • 1/2 teaspoon Ground red pepper
  • 4 T-bone (6 to 8 ounce) steaks
Directions
  1. 1
    Combine first 7 ingredients in a medium saucepan.
  2. 2
    Bring to a boil over medium heat; reduce heat, and simmer, stirring often, 15 minutes.
  3. 3
    Cool 10 minutes.
  4. 4
    Process mixture in a blender until smooth, stopping once to scrape down sides.
  5. 5
    Keep warm.
  6. 6
    Grill steaks, without
  7. 7
    grill lid, over medium-high
  8. 8
    heat (350F (177&# 194;°C) (204ðC) to 400F) 4 to 6 minutes on each side or to desired degree of doneness.
  9. 9
    Serve with sauce

Nutrition Facts

Servings 4

Amount Per Serving
Calories 345.9kcal
% Daily Value *
Total Fat 15.8g25%
Saturated Fat 6.1g31%
Cholesterol 77.0mg26%
Sodium 400.1mg17%
Total Carbohydrate 21.9g8%
Dietary Fiber 0.9g4%
Sugars 18.2g
Protein 30.3g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, berries, blending, blueberries, blueberry, boiling, chopped, fresh, frozen, grilled, grilling, ground, international, ketchup, main, molasses, mustard, onion, ounce, pepper
Read it online: https://www.chefs-mate.com/recipe/grilled-steak-with-blueberry-sauce/