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Grilled Swordfish With Fresh Tomato-Herb Salsa – Bon Appe

Grilled Swordfish With Fresh Tomato-Herb Salsa - Bon Appe recipe image
This American dip features Fresh plum tomatoes, Shallot, minced, Balsamic vinegar, Olive oil. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 199.2
Dietary: Gluten-free
Description
This American dip features Fresh plum tomatoes, Shallot, minced, Balsamic vinegar, Olive oil. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 lg Fresh plum tomatoes
  • 1 Shallot, minced
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoons Olive oil
  • 4 Oz swordfish steaks
Directions
  1. 1
    -(3/4 to 1 inch thick) Olive oil Cracked black peppercorns Bring medium saucepan of water to boil. Add tomatoes and blanch 30 seconds. Drain. Transfer to medium bowl. Cover with cold water; cool. Peel tomatoes. Cut in half, squeeze out juices. Chop tomatoes; transfer to bowl. Add herbs, shallot, vinegar and 1 T oil. Season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature.) Prepare barbecue (medium-high heat) or preheat broiler. Brush fish with oil. Sprinkle with generous amount of peppercorns and salt. Grill until just cooked through, about 4 minutes per side. Transfer fish to plates. Spoon tomato salsa over and serve. Bon Appetit/July/94 Scanned & edited by Di Pahl &
  2. 2
    Chopped fresh basil
  3. 3
    Chopped fresh marjoram

Nutrition Facts

Servings 4

Amount Per Serving
Calories 199.2kcal
% Daily Value *
Total Fat 8.7g14%
Saturated Fat 1.5g8%
Cholesterol 58.0mg20%
Sodium 70.5mg3%
Total Carbohydrate 5.6g2%
Dietary Fiber 1.4g6%
Sugars 3.7g
Protein 24.4g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, appe, balsamic, boiling, bon, broiling, dip, fish, fresh, grilled, grilling, minced, oil, olive, plum, salsa, shallot, steaks, swordfish, title
Read it online: https://www.chefs-mate.com/recipe/grilled-swordfish-with-fresh-tomato-herb-salsa-bon-appe/