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Gulai Bagar (Braised Beef With Spices

Gulai Bagar (Braised Beef With Spices recipe image
This Thai main features Shank beef, Oil, Onion, large; sliced, Garlic cloves; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 956.2
Dietary: Gluten-free
Description
This Thai main features Shank beef, Oil, Onion, large; sliced, Garlic cloves; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Shank beef
  • 1 tablespoon Oil
  • 1 ea Onion, large; sliced
  • 2 ea Garlic cloves; sliced
  • 3 tablespoon Thai chile, ground
  • 1 tablespoon Paprika
  • 1/2 tablespoon Coriander seed, ground
  • 1 teaspoon Turmeric
  • 1 teaspoon Caraway seed, ground
  • 1 teaspoon Ginger, ground
  • 5 ea Cloves, whole
  • 1 ea Cinnamon stick, 2"
  • 2 cup Coconut milk
  • 1 pound Potato; peeled/chunked
  • 1/2 teaspoon Salt
Directions
  1. 1
    Cut beef in 1" x 1 1/2" strips.
  2. 2
    Heat oil and brown onion and garlic.
  3. 3
    Add all the other ingredients, bring to
  4. 4
    boil , then
  5. 5
    heat and
  6. 6
    simmer 30 minutes or until beef and potatoes are tender.
  7. 7
    To make GULAI BAGAR TERONG substitute eggplant, cut into 1 1/2" cubes for the potatoes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 956.2kcal
% Daily Value *
Total Fat 56.7g88%
Saturated Fat 32.7g164%
Cholesterol 132.8mg45%
Sodium 2599.4mg109%
Total Carbohydrate 65.5g22%
Dietary Fiber 19.8g80%
Sugars 7.1g
Protein 54.9g110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bagar, beef, boiling, braised, caraway, chile, cinnamon, cloves, coconut, coriander, garlic, ginger, ground, gulai, large, main, milk, oil, onion, paprika
Read it online: https://www.chefs-mate.com/recipe/gulai-bagar-braised-beef-with-spices/