Harvest Pumpkin Bars

This International dessert features Sugar, Soy oil, Eggs, -ounce) solid pumpkin, Flour. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 24

Calories: 243.7

Dietary: Vegetarian

Description

This International dessert features Sugar, Soy oil, Eggs, -ounce) solid pumpkin, Flour. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 2/3 cup Sugar
1 cup Soy oil
4 Eggs
1 can (16-ounce) solid pumpkin
1 1/2 cup Flour
1/2 cup Soy flour
1 teaspoon Cinnamon
1 teaspoon Salt
1 teaspoon Soda
2 teaspoon Baking powder

Directions

1
Preheat oven to 350 degrees.
2
Spray 10 x 15 x 1 inch pan with non-stick spray.
3
In large bowl, combine sugar, eggs and oil.
4
Add pumpkin and mix thoroughly.
5
Combine flours and spices and stir into pumpkin mixture.
6
Pour batter into prepared pan.
7
Bake for 25-30 minutes, or until tester comes out clean from middle of pan

Nutrition Facts

Servings 24

Amount Per Serving
Calories 243.7kcal

% Daily Value *
Total Fat 11.1g18%
Saturated Fat 1.8g9%
Cholesterol 31.1mg11%
Sodium 881.9mg37%
Total Carbohydrate 33.3g12%
Dietary Fiber 0.7g3%
Sugars 17.3g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 16ounce, baking, bars, cinnamon, dessert, eggs, flour, harvest, international, oil, powder, pumpkin, salt, soda, solid, soy, sugar, title, vegan

Read it online: https://www.chefs-mate.com/recipe/harvest-pumpkin-bars/