Hawaiian Kabobs Teriyaki

This Japanese main features Trout fillets, Pineapple chunks; reserve ju, Pepper; cut in 1" squares, Cooked rice. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Japanese

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 1000.7

Dietary: Gluten-free, Vegetarian

Description

This Japanese main features Trout fillets, Pineapple chunks; reserve ju, Pepper; cut in 1" squares, Cooked rice. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 pound Trout fillets
16 ounce Pineapple chunks; reserve ju
1 Pepper; cut in 1" squares
3 cup Cooked rice

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Pepper; cut in 1" squares and cook until tender.
3
Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1000.7kcal

% Daily Value *
Total Fat 20.2g32%
Saturated Fat 4.1g21%
Cholesterol 194.1mg65%
Sodium 160.6mg7%
Total Carbohydrate 118.4g40%
Dietary Fiber 12.6g51%
Sugars 40.7g
Protein 85.3g171%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chunks, cooked, cut, fillets, hawaiian, japanese, kabobs, main, pepper, pineapple, reserve, rice, seafood, squares, teriyaki, title, trout

Read it online: https://www.chefs-mate.com/recipe/hawaiian-kabobs-teriyaki/