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Health Grain Bread

Health Grain Bread recipe image
This International bread features Water, Bread Flour, Whole-Wheat Flour, Nonfat Dried Milk, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 594.6
Dietary: Vegetarian
Description
This International bread features Water, Bread Flour, Whole-Wheat Flour, Nonfat Dried Milk, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cups Water
  • 1 1/2 cups Bread Flour
  • 1/4 cups Whole-Wheat Flour
  • 2 teaspoons Nonfat Dried Milk
  • 1 teaspoons Salt
  • 2 teaspoons Honey
  • 1 tablespoons Applesauce
  • 1/4 cups Raisins
  • 1/4 cups Sunflower seeds
  • 1/4 cups Bran flakes
  • 1 tablespoons Wheat germ
  • 2 teaspoons Yeast
Directions
  1. 1
    In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. 2
    Add Bread Flour, Whole-Wheat Flour, Salt, Honey and mix until a dough forms.
  3. 3
    Turn dough onto floured surface and knead until smooth and elastic.
  4. 4
    Place in greased bowl, cover, and let rise until doubled in size.
  5. 5
    Punch down dough and shape as desired.
  6. 6
    Cover and let rise again until nearly doubled.
  7. 7
    Preheat oven to 375F (190C).
  8. 8
    Bake until golden brown and bread sounds hollow when tapped.
  9. 9
    Cool on wire rack before slicing.
  10. 10
    Grated or chopped carrots

Nutrition Facts

Servings 1

Amount Per Serving
Calories 594.6kcal
% Daily Value *
Total Fat 9.2g15%
Saturated Fat 1.1g6%
Cholesterol 0.1mg1%
Sodium 4988.0mg208%
Total Carbohydrate 113.5g38%
Dietary Fiber 6.9g28%
Sugars 16.5g
Protein 19.0g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: applesauce, baking, bran, bread, dried, flakes, flour, germ, grain, health, honey, international, milk, nonfat, nuts, raisins, salt, seeds, sunflower, title
Read it online: https://www.chefs-mate.com/recipe/health-grain-bread/