Hearty Bean And Pasta Stew

This rustic Hearty Bean and Pasta Stew is the ultimate comfort food for chilly evenings. By simmering macaroni shells directly in a broth infused with chicken stock, fresh garlic, and dried basil, the pasta absorbs all the savory flavors. The combination of kidney beans and garbanzo beans adds substantial protein and fiber, making this dish incredibly filling without feeling heavy. The touch of Worcestershire sauce provides a deep, umami richness that ties the vegetables and legumes together perfectly. It&# 226;ÂÂs a simple, economical meal that feels gourmet enough for a casual dinner party or perfect for a busy weeknight when you need something warm and satisfying on the table fast.

Cooking Method: Boiling, Stewing

Cuisine: Italian

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 609.1

Description

This rustic Hearty Bean and Pasta Stew is the ultimate comfort food for chilly evenings. By simmering macaroni shells directly in a broth infused with chicken stock, fresh garlic, and dried basil, the pasta absorbs all the savory flavors. The combination of kidney beans and garbanzo beans adds substantial protein and fiber, making this dish incredibly filling without feeling heavy. The touch of Worcestershire sauce provides a deep, umami richness that ties the vegetables and legumes together perfectly. It&# 226;ÂÂs a simple, economical meal that feels gourmet enough for a casual dinner party or perfect for a busy weeknight when you need something warm and satisfying on the table fast.

Ingredients

1 cups Coarsely chopped tomato
(about 1 large)
3/4 cups Uncooked macaroni shells
1 teaspoons Dried basil
1 teaspoons Worcestershire sauce
1 clove Garlic -- finely chopped
1 cans Kidney beans -- (16 ounces)
Drained
1 cans Chicken broth -- (14-1/2 ounces)
1 cans Garbanzo beans -- (8 ounces)
Drained

Directions

1
Combine chicken broth, chopped tomato, uncooked macaroni shells, kidney beans, garbanzo beans, garlic, dried basil, and Worcestershire sauce in a 2-quart saucepan.
2
Place the saucepan over medium-high heat and bring the mixture to a boil, stirring occasionally to prevent the pasta from sticking to the bottom.
3
Once boiling, reduce the heat to low to maintain a gentle simmer.
4
Cover the saucepan and let it simmer for approximately 15 minutes, stirring every 5 minutes, until the macaroni shells are tender and have absorbed some of the broth.
5
Taste and adjust seasoning if necessary, then serve hot in bowls.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 609.1kcal

% Daily Value *
Total Fat 15.7g25%
Saturated Fat 3.8g19%
Cholesterol 89.0mg30%
Sodium 185.2mg8%
Total Carbohydrate 65.9g22%
Dietary Fiber 16.2g65%
Sugars 9.9g
Protein 47.6g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean stew, pasta soup, kidney beans, garbanzo beans, macaroni shells, one pot meal, comfort food, vegetarian option, italian style, quick dinner, hearty soup, bean and pasta, easy recipe, family meal, protein rich, simmered pasta, tomato base, garlic basil, budget friendly, winter stew

Read it online: https://www.chefs-mate.com/recipe/hearty-bean-and-pasta-stew/