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Hearty Black Bean Soup

Hearty Black Bean Soup recipe image
This hearty black bean soup is the ultimate comfort food for chilly evenings. It blends the deep, earthy flavor of black beans with the smoky sweetness of onions and garlic, all lifted by warm cumin and fresh thyme. The addition of cubed ham adds a rich, savory depth, while a splash of dry sherry provides a subtle complexity. Simmered until tender, this soup has a thick, satisfying texture that warms you from the inside out. It&# 226;ÂÂs perfect for family dinners, meal prep, or serving with crusty bread. Simple to make with pantry staples, itâÂÂs a reliable favorite that delivers bold flavor in every spoonful.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 1829.3
Dietary: Gluten-free
Description
This hearty black bean soup is the ultimate comfort food for chilly evenings. It blends the deep, earthy flavor of black beans with the smoky sweetness of onions and garlic, all lifted by warm cumin and fresh thyme. The addition of cubed ham adds a rich, savory depth, while a splash of dry sherry provides a subtle complexity. Simmered until tender, this soup has a thick, satisfying texture that warms you from the inside out. It&# 226;ÂÂs perfect for family dinners, meal prep, or serving with crusty bread. Simple to make with pantry staples, itâÂÂs a reliable favorite that delivers bold flavor in every spoonful.
Ingredients
  • 2 tablespoon Oil
  • 3 md Onions; chopped
  • 4 cloves Garlic; minced
  • 48 ounce Canned black beans (frijoles
Directions
  1. 1
    Heat the oil in a large pot or Dutch oven over medium heat.
  2. 2
    Add the chopped onions and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
  3. 3
    Stir in the minced garlic, ground cumin, fresh thyme, and bay leaf; cook for 1 minute until fragrant.
  4. 4
    Add the drained and chopped black beans, cubed ham, chicken stock, dry sherry, and chopped canned tomatoes.
  5. 5
    Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes to allow flavors to meld.
  6. 6
    Stir in the fresh chopped tomatoes and fresh oregano; simmer for another 5 minutes.
  7. 7
    Remove the bay leaf and season with salt and freshly ground pepper to taste.
  8. 8
    Ladle into bowls and serve with lime wedges, sour cream, sliced radishes, green onions, cilantro, and chile salsa if desired.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 1829.3kcal
% Daily Value *
Total Fat 14.1g22%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 44.0mg2%
Total Carbohydrate 328.0g110%
Dietary Fiber 107.8g432%
Sugars 7.8g
Protein 114.0g228%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black bean soup, mexican soup, hearty soup, comfort food, ham soup, cumin, garlic, onion, simmered, bean recipe, easy dinner, warming meal, pantry staples, spicy soup, vegetarian option, meal prep, thyme, sherry, tomato soup, protein rich
Read it online: https://www.chefs-mate.com/recipe/hearty-black-bean-soup-2/