Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 15.3g24%
- Saturated Fat 6.0g30%
- Cholesterol 78.0mg26%
- Sodium 144.5mg7%
- Total Carbohydrate 8.7g3%
- Dietary Fiber 3.0g12%
- Sugars 4.1g
- Protein 27.2g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use pearl barley which holds its texture well during long simmering. If using hulled barley, reduce cooking time by 20-30 minutes as it cooks faster.
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. The flavors often deepen and improve after a day. Reheat gently on the stovetop, adding a splash of water if the soup has thickened too much.
If you prefer a clearer broth, skim the fat diligently during the initial boiling phase. For a richer flavor, you can substitute some of the water with beef stock.
Keywords:
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