Hearty Tortellini Vegetable Soup

This Mediterranean main features Quartered small mushrooms, Chopped onions, Chopped carrots, Chopped zucchini, + 1t. olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Mediterranean

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 583.7

Dietary: Gluten-free, Low-fat

Description

This Mediterranean main features Quartered small mushrooms, Chopped onions, Chopped carrots, Chopped zucchini, + 1t. olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 cups Quartered small mushrooms
1 cups Chopped onions
1 cups Chopped carrots
1 cups Chopped zucchini
1 tablespoons + 1t. olive oil
2 small Garlic cloves, minced
4 cups Washed and drained spinach
3 cups Stewed tomatoes
2 cups Chicken broth
2 tablespoons Chopped parsley
56 Frozen Tortellini (stuffed

Directions

1
With ricotta cheese) In a 4-quart microwavalbe casserole combine mushrooms, onions, carrots, zucchini, oil, and garlic and stir to coat. Cover and microwave on HIGH for 6 minutes, stirring once halfway through cooking. Add remaining ingredients except tortellini and stir to combine. Cover and microwave on HIGH for 6 minutes, stirring once halfway through cooking. Add tortellini and stir to combine; cover and microwaveon Medium for 5 minutes. Let stand for 5 minutes, sitrring after 3 minutes, until tortellini are soft. 1 Bread, 40 Optional Calories 288 8
2
Chopped fresh dill

Nutrition Facts

Servings 4

Amount Per Serving
Calories 583.7kcal

% Daily Value *
Total Fat 20.7g32%
Saturated Fat 4.6g23%
Cholesterol 106.8mg36%
Sodium 368.3mg16%
Total Carbohydrate 52.1g18%
Dietary Fiber 13.7g55%
Sugars 16.4g
Protein 51.9g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broth, carrots, chicken, chopped, cloves, drained, garlic, hearty, low-fat, main, mediterranean, microwave, minced, mushrooms, oil, olive, onions, parsley, quartered, small

Read it online: https://www.chefs-mate.com/recipe/hearty-tortellini-vegetable-soup/