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Helen’S Curried Chicken

Helen's Curried Chicken recipe image
This Indian main features Onion, chopped, Celery, Flour, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 923.1
Description
This Indian main features Onion, chopped, Celery, Flour, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 md Onion, chopped
  • 1/2 cup Celery
  • 2 tablespoon Flour
  • 1 md Green pepper
  • 1/4 cup Fresh parsley
  • 1/4 teaspoon Pepper
  • 3 cup Cooked chicken
  • 1/4 cup Margarine
  • 1 tablespoon Medium curry powder
  • 14 ounce Tomatoes/ ground tomatato
  • 1 teaspoon Salt
  • 1 1/2 cup Chicken stock *
  • 1/3 cup Raisins
Directions
  1. 1
    I use bovril packets Chop onion, seed & dice pepper, chop celery and dice chicken.
  2. 2
    Saute onion & celery in marg in large shallow pan.
  3. 3
    Saute til onion is soft, about 5 minutes.
  4. 4
    Stir in curry and flour, cook 1 minute.
  5. 5
    Add tomatoes, and green pepper, cook stirring often for 5 minutes.
  6. 6
    Stir in parsley, salt, pepper & broth.
  7. 7
    Lower heat and simmer for 10 minutes.
  8. 8
    covered.
  9. 9
    Add chicken and raisins; heat through and serve over cooked rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 923.1kcal
% Daily Value *
Total Fat 43.8g68%
Saturated Fat 12.2g61%
Cholesterol 240.3mg81%
Sodium 5283.3mg221%
Total Carbohydrate 43.6g15%
Dietary Fiber 6.6g27%
Sugars 29.7g
Protein 78.2g157%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: celery, chicken, chopped, cooked, curried, curry, flour, fresh, green, ground, helens, indian, main, margarine, medium, onion, parsley, pepper, powder, raisins
Read it online: https://www.chefs-mate.com/recipe/helens-curried-chicken/