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Herb & Sesame Broccoli

Herb & Sesame Broccoli recipe image
This Mediterranean side-dish features Broccoli (about 1 pound, Dried basil, Salt, Sesame or olive oil, Sesame seeds. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 56.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean side-dish features Broccoli (about 1 pound, Dried basil, Salt, Sesame or olive oil, Sesame seeds. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 bn Broccoli (about 1 pound)
  • 1 teaspoon Dried basil
  • 1/4 teaspoon Salt
  • 1 tablespoon Sesame or olive oil
  • 2 teaspoon Sesame seeds
Directions
  1. 1
    Pepper Divide broccoli into florets; slice stalks thinly on the diagonal.
  2. 2
    Place in steamer set over boiling water; sprinkle with basil and salt.
  3. 3
    Cover and steam for 3 to 5 minutes or until tender-crisp.
  4. 4
    Remove steamer basket and set aside.
  5. 5
    Drain pan and return to medium heat to dry.
  6. 6
    Add oil and sesame seeds; cook for 1 minute or until golden.
  7. 7
    Add broccoli and toss for 30 seconds.
  8. 8
    Season with pepper to taste

Nutrition Facts

Servings 4

Amount Per Serving
Calories 56.3kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 1227.3mg52%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.0g4%
Sugars 0.4g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, amp, basil, boiling, broccoli, dried, herb, mediterranean, oil, olive, pound, salt, seeds, sesame, side-dish, steaming, title, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/herb-sesame-broccoli/