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Herbed Chick Pea Patties (Ovo Lacto)

Herbed Chick Pea Patties (Ovo Lacto recipe image
This International bread features Canned chickpeas; drained, Dry bread crumbs, Instant nonfat dry milk, Whites; lightly beaten, Garlic powder. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 553.2
Dietary: Vegetarian
Description
This International bread features Canned chickpeas; drained, Dry bread crumbs, Instant nonfat dry milk, Whites; lightly beaten, Garlic powder. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 ounce Canned chickpeas; drained
  • 3 tablespoon Dry bread crumbs
  • 2/3 cup Instant nonfat dry milk
  • 4 Egg Whites; lightly beaten
  • 1/8 teaspoon Garlic powder
  • 1/8 teaspoon Dried basil
  • 1/4 teaspoon Dried oregano
  • 1/2 teaspoon Dry mustard
  • 1 teaspoon T worcestershire sauce
Directions
  1. 1
    In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. 2
    Turn dough onto floured surface and knead until smooth and elastic.
  3. 3
    Place in greased bowl, cover, and let rise until doubled in size.
  4. 4
    Punch down dough and shape as desired.
  5. 5
    Cover and let rise again until nearly doubled.
  6. 6
    Preheat oven to 375F (190C).
  7. 7
    Bake until golden brown and bread sounds hollow when tapped.
  8. 8
    Cool on wire rack before slicing.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 553.2kcal
% Daily Value *
Total Fat 8.7g14%
Saturated Fat 1.6g8%
Cholesterol 0.8mg1%
Sodium 112.6mg5%
Total Carbohydrate 92.0g31%
Dietary Fiber 23.8g96%
Sugars 16.5g
Protein 29.5g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beaten, blending, bread, canned, chick, chickpeas, crumbs, drained, dried, dry, garlic, herbed, instant, international, lacto, lightly, milk, mustard, nonfat
Read it online: https://www.chefs-mate.com/recipe/herbed-chick-pea-patties-ovo-lacto/