Herring Salad

This International salad features Pickled Herring; Drained, Pepper; Seed And Dice, Apple; Tart, Core And Dice, Orange; Sectioned And Diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 139.6

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International salad features Pickled Herring; Drained, Pepper; Seed And Dice, Apple; Tart, Core And Dice, Orange; Sectioned And Diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

8 ounce Pickled Herring; Drained
1/2 Green Pepper; Seed And Dice
1 Apple; Tart, Core And Dice
1 Orange; Sectioned And Diced
2 teaspoon Onion; Grated
2 tablespoon Vegetable Oil
1 tablespoon Vinegar
4 Lettuce Leaves; Cupped

Directions

1
Combine ingredients and marinate in refrigerator for at least 1 hour. Serve on inner tightly cupped lettuce leaves

Nutrition Facts

Servings 4

Amount Per Serving
Calories 139.6kcal

% Daily Value *
Total Fat 13.6g21%
Saturated Fat 4.7g24%
Cholesterol 15.4mg6%
Sodium 12.6mg1%
Total Carbohydrate 5.8g2%
Dietary Fiber 1.6g7%
Sugars 2.1g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, core, cupped, dice, diced, drained, grated, herring, international, leaves, oil, onion, orange, pepper, pickled, salad, seafood, sectioned, seed, tart

Read it online: https://www.chefs-mate.com/recipe/herring-salad/