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High-Protien Blueberry Muffins

High-Protien Blueberry Muffins recipe image
This International bread features Butter or margarine, Egg, Whole wheat flour, Wheat germ, Dry milk. It delivers smooth, comforting richness. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 814.7
Dietary: Vegetarian
Description
This International bread features Butter or margarine, Egg, Whole wheat flour, Wheat germ, Dry milk. It delivers smooth, comforting richness. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Butter or margarine
  • 1 Egg
  • 1 1/2 cups Whole wheat flour
  • 1/3 cups Wheat germ
  • 1/4 cups Dry milk
  • 1 1/2 teaspoons Baking powder
  • 1 cups Milk
  • 1 cups Fresh/frozen blueberries
  • 1/3 cups Whole wheat flour
  • 1/2 teaspoons Cinnamon
  • 1/4 cups Butter or margarine
Directions
  1. 1
    In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. 2
    Add Brown sugar, Whole wheat flour, Brown sugar, Whole wheat flour and mix until a dough forms.
  3. 3
    Turn dough onto floured surface and knead until smooth and elastic.
  4. 4
    Place in greased bowl, cover, and let rise until doubled in size.
  5. 5
    Punch down dough and shape as desired.
  6. 6
    Cover and let rise again until nearly doubled.
  7. 7
    Preheat oven to 375F (190C).
  8. 8
    Bake until golden brown and bread sounds hollow when tapped.
  9. 9
    Cool on wire rack before slicing.
  10. 10
    Brown sugar, packed
  11. 11
    Brown sugar, packed

Nutrition Facts

Servings 12

Amount Per Serving
Calories 814.7kcal
% Daily Value *
Total Fat 26.1g41%
Saturated Fat 8.1g41%
Cholesterol 48.1mg17%
Sodium 646.5mg27%
Total Carbohydrate 133.1g45%
Dietary Fiber 13.3g54%
Sugars 38.9g
Protein 21.2g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, berries, blueberries, blueberry, bread, butter, cinnamon, dry, egg, flour, freshfrozen, germ, highprotien, international, margarine, milk, muffins, powder, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/high-protien-blueberry-muffins/