Include in Print View:

Hobgoblin Stew

Hobgoblin Stew recipe image
This International main features Flour, Salt, Pepper, Beef stew meat, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 597.9
Description
This International main features Flour, Salt, Pepper, Beef stew meat, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Flour
  • 1 1/2 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1 pound Beef stew meat
  • 3 tablespoon Vegetable oil
  • 1/4 cup Chopped onion
  • 3 cup Water
  • 1/2 teaspoon Garlic powder
  • 1 teaspoon Thyme
  • 1 teaspoon Coriander
  • 2 Potatoes; peeled and cubed
  • 6 Carrots; peeled and sliced
Directions
  1. 1
    -into rounds 1 c Frozen peas; thawed 1/2 c Evaporated milk
  2. 2
    Utensils: Measuring cups and spoons, utility knife, plate, saucepan with cover, mixing spoon, can opener. On plate, combine flour, salt and pepper; set aside. Cut meat into bite-size cubes, then roll in flour mixture to coat. Reserve flour mixture. Heat vegetable oil in saucepan set on stove top over medium-low heat. Add meat and brown, stirring occasionally with mixing spoon, then sprinkle in remaining flour mixture. Add onion; cook until limp. Add water, garlic powder, thyme and coriander; bring to boil. Cover and cook over low heat 1 hour. After 1 hour, add potatoes, carrots and additional water as needed. Cover and cook 10 minutes. Add peas and continue to cook about 5 minutes or until vegetables are tender. Stir in evaporated milk. Heat through, but do not boil. To serve, pour into hollowed-out pumpkin shell decorated to look like a spooky jack-o'-lantern

Nutrition Facts

Servings 6

Amount Per Serving
Calories 597.9kcal
% Daily Value *
Total Fat 42.4g66%
Saturated Fat 16.8g85%
Cholesterol 123.8mg42%
Sodium 7516.0mg314%
Total Carbohydrate 25.7g9%
Dietary Fiber 5.5g22%
Sugars 9.9g
Protein 33.2g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, carrots, chopped, coriander, cubed, flour, garlic, hobgoblin, international, main, meat, oil, onion, peeled, pepper, potatoes, powder, salt, sliced
Read it online: https://www.chefs-mate.com/recipe/hobgoblin-stew/