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Homemade “Cream” Soup Mix

Homemade "Cream" Soup Mix recipe image
This homemade cream soup mix is a kitchen staple that replaces heavy canned soups with a lighter, healthier alternative. By combining non-fat dry milk, cornstarch, and a blend of aromatic herbs like basil, thyme, and dried onion flakes, you create a powder that transforms into a rich, velvety sauce with just a little water. It is significantly lower in fat and salt than store-bought condensed soups, making it a smart choice for weeknight dinners. Perfect for using as a base in casseroles, pot pies, or as a standalone creamy soup, this mix stores beautifully in your pantry. It offers the convenience of instant preparation while allowing you to control the ingredients and sodium levels. Keep a jar on hand for quick, comforting meals that taste homemade without the extra effort.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 9
Calories: 260.7
Dietary: Gluten-free
Description
This homemade cream soup mix is a kitchen staple that replaces heavy canned soups with a lighter, healthier alternative. By combining non-fat dry milk, cornstarch, and a blend of aromatic herbs like basil, thyme, and dried onion flakes, you create a powder that transforms into a rich, velvety sauce with just a little water. It is significantly lower in fat and salt than store-bought condensed soups, making it a smart choice for weeknight dinners. Perfect for using as a base in casseroles, pot pies, or as a standalone creamy soup, this mix stores beautifully in your pantry. It offers the convenience of instant preparation while allowing you to control the ingredients and sodium levels. Keep a jar on hand for quick, comforting meals that taste homemade without the extra effort.
Ingredients
  • 2 cup Dry non-fat dry milk
  • 1 teaspoon Basil leaves
  • 3/4 cup Cornstarch
  • 1 teaspoon Thyme leaves
  • 1/4 cup Chicken or vegetable stock
  • 1/2 teaspoon Freshly ground black pepper
  • 2 tablespoon Dried onion flakes
Directions
  1. 1
    In a large bowl, combine the dry non-fat milk, cornstarch, dried onion flakes, basil leaves, thyme leaves, black pepper, and stock powder.
  2. 2
    Whisk the ingredients together thoroughly to ensure an even distribution of herbs and spices.
  3. 3
    Transfer the mixture to an airtight container and store in a cool, dry place until ready to use.
  4. 4
    When ready to use, measure 1/3 cup of the dry mix and place it in a saucepan.
  5. 5
    Slowly whisk in 1 1/4 cups of cold water until smooth and free of lumps.
  6. 6
    Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and comes to a gentle simmer.
  7. 7
    Remove from heat and add to your casserole or serve as a soup.

Nutrition Facts

Servings 9

Amount Per Serving
Calories 260.7kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 1.3g7%
Cholesterol 15.8mg6%
Sodium 61.0mg3%
Total Carbohydrate 47.6g16%
Dietary Fiber 0.2g1%
Sugars 6.4g
Protein 8.3g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Keep the dry mix in an airtight container in a cool, dry pantry for up to 3 months.

Substitutions: For a vegetarian version, ensure you use vegetable stock powder. You can also adjust the herbs to suit your taste, adding garlic powder or paprika for variation.

Usage Tip: This mix is designed to replace one can of condensed cream soup. Adjust the amount of water if you prefer a thinner or thicker consistency.

Nutrition Note: If you use low-sodium stock powder, the sodium content of the final dish will be significantly reduced.

Keywords: homemade, soup mix, cream soup, low fat, pantry staple, casserole base, healthy, quick meal, vegetarian option, dairy free base, cornstarch thickener, dry milk, herb blend, easy cooking, meal prep, budget friendly, american comfort food, versatile ingredient
Read it online: https://www.chefs-mate.com/recipe/homemade-cream-soup-mix-2/