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Homemade Cream Soup Substitute

Homemade Cream Soup Substitute recipe image
This homemade cream soup substitute offers a guilt-free way to enjoy hearty, comforting bowls of soup without the heavy cream. By combining instant non-fat dry milk with cornstarch and savory bouillon, you create a rich, velvety base that thickens beautifully when cooked. It is an excellent option for those watching their fat intake or looking for a quick meal prep solution. The neutral yet savory flavor profile allows you to customize it with various vegetables, herbs, or mushrooms, making it a perfect foundation for chicken, mushroom, or vegetable soups. Simple, economical, and surprisingly delicious, this recipe proves that you don't need dairy to achieve that classic, cozy soup texture.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 229.4
Dietary: Gluten-free, Vegetarian
Description
This homemade cream soup substitute offers a guilt-free way to enjoy hearty, comforting bowls of soup without the heavy cream. By combining instant non-fat dry milk with cornstarch and savory bouillon, you create a rich, velvety base that thickens beautifully when cooked. It is an excellent option for those watching their fat intake or looking for a quick meal prep solution. The neutral yet savory flavor profile allows you to customize it with various vegetables, herbs, or mushrooms, making it a perfect foundation for chicken, mushroom, or vegetable soups. Simple, economical, and surprisingly delicious, this recipe proves that you don't need dairy to achieve that classic, cozy soup texture.
Ingredients
  • 2 cup Instant non fat dry milk
  • 3/4 cup Cornstarch
  • 1/4 cup Instant low sodium
Directions
  1. 1
    In a medium saucepan, whisk together the instant non-fat dry milk, cornstarch, and instant low sodium bouillon until no lumps remain.
  2. 2
    Gradually pour in 1 1/2 cups of water while whisking constantly to ensure a smooth mixture.
  3. 3
    Place the saucepan over medium heat and cook, stirring frequently, until the mixture thickens and begins to simmer.
  4. 4
    Once thickened, remove from heat and use immediately as a soup base or serve as is.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 229.4kcal
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 1.0g5%
Cholesterol 3.1mg2%
Sodium 55.1mg3%
Total Carbohydrate 47.7g16%
Dietary Fiber 0.0g0%
Sugars 6.8g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For additional flavor, stir in 2 teaspoons of chicken or beef bouillon, 1 teaspoon of dried onion flakes, and optional herbs like basil and thyme.

You can substitute beef bouillon for chicken bouillon to change the flavor profile.

To create a mushroom soup base, saut&# 195;© sliced mushrooms and add them to the thickened mixture.

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water if it becomes too thick.

Keywords: cream soup, low fat, vegetarian, homemade, substitute, cornstarch, dry milk, bouillon, quick meal, pantry staples, comfort food, healthy, easy, base, thickener, dairy free option, budget friendly, meal prep, warm, simple
Read it online: https://www.chefs-mate.com/recipe/homemade-cream-soup-substitute/