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Homemade Maggot Stew^

Homemade Maggot Stew^ recipe image
This comforting Italian-style stew combines tender beef chunks with carrots, green beans, and orzo pasta in a savory tomato and broth base. The dish is thickened with flour and seasoned with thyme, garlic, and bay leaf for a deep, rustic flavor profile. Perfect for a cozy weeknight dinner or a holiday gathering, this meal delivers warm, home-style satisfaction. It is simple to prepare using pantry staples, making it a reliable favorite for families seeking a substantial, protein-rich main course that tastes like it simmered all day.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 407.3
Description
This comforting Italian-style stew combines tender beef chunks with carrots, green beans, and orzo pasta in a savory tomato and broth base. The dish is thickened with flour and seasoned with thyme, garlic, and bay leaf for a deep, rustic flavor profile. Perfect for a cozy weeknight dinner or a holiday gathering, this meal delivers warm, home-style satisfaction. It is simple to prepare using pantry staples, making it a reliable favorite for families seeking a substantial, protein-rich main course that tastes like it simmered all day.
Ingredients
  • 2 tablespoons Vegetabel oil Tomatoes
  • 1/4 cups Flour
  • 1 cans (10 1/2oz) beef broth
  • 1/2 teaspoons Salt
  • 1 teaspoons Thyme
  • 1/2 teaspoons Pepper 1 Bay leaf
  • 1/4 teaspoons Garlic powder 3 md To 4 carrots
  • 1 lbs Stew beef cut in one inch
  • 1 cups Fresh or frozen green beans
Directions
  1. 1
    Heat vegetable oil in a large pot over medium-high heat.
  2. 2
    Add beef chunks and brown on all sides; remove beef and set aside.
  3. 3
    In the same pot, add flour and cook for 1 minute, stirring constantly.
  4. 4
    Gradually whisk in beef broth and tomatoes until smooth.
  5. 5
    Add thyme, garlic powder, salt, pepper, and bay leaf.
  6. 6
    Return beef to the pot and bring to a boil.
  7. 7
    Reduce heat, cover, and simmer for 25 minutes.
  8. 8
    Add carrots and green beans; simmer for another 15 minutes.
  9. 9
    Stir in orzo pasta and cook for 8-10 minutes until tender.
  10. 10
    Remove bay leaf and adjust seasoning with salt and pepper to taste.
  11. 11
    Serve hot.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 407.3kcal
% Daily Value *
Total Fat 24.7g38%
Saturated Fat 8.0g40%
Cholesterol 88.5mg30%
Sodium 2520.1mg106%
Total Carbohydrate 12.0g4%
Dietary Fiber 0.6g3%
Sugars 0.1g
Protein 31.2g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Orzo pasta absorbs liquid quickly; add it last and monitor cooking time to prevent mushiness.

Use fresh or frozen green beans; if using fresh, trim ends and cut into 1-inch pieces.

Carrots should be peeled and diced into small chunks for even cooking.

For a thicker stew, simmer uncovered for the last 5 minutes of cooking.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: beef stew, italian stew, orzo, green beans, carrots, comfort food, one pot meal, thyme, garlic, bay leaf, homemade, dinner, hearty, vegetables, pasta, broth, tomatoes, slow cook, family meal, winter dinner
Read it online: https://www.chefs-mate.com/recipe/homemade-maggot-stew/