Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: This mixture keeps well in the refrigerator for up to 30 days. It can also be frozen for longer storage.
Usage: Use as a fat and egg substitute for cooking, baking, and salad dressings.
Substitution Ratio: According to commercial Wonderslim directions, 1/4 cup of this mixture replaces 1/2 cup of butter, oil, or margarine. Some cooks prefer using almost equal amounts depending on the desired moisture level.
Nutrition: Approximately 61 calories, 13.69g carbohydrates, 1.50g fiber, 1.13g fat, and 30mg sodium per 1/4 cup serving.
Keywords:
vegan, butter substitute, prune puree, oil replacement, egg substitute, baking, cooking, lecithin, citric acid, healthy swap, dairy-free, plant-based, homemade wonder, smoothie base, dressing, muffin mix, cake batter, pantry staple, natural sweetener, emulsion