Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 3.9g20%
- Cholesterol 89.0mg30%
- Sodium 147.4mg7%
- Total Carbohydrate 13.4g5%
- Dietary Fiber 3.7g15%
- Sugars 6.1g
- Protein 28.6g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To use Quick Barley: Substitute 2/3 cup quick barley for medium barley and decrease water to 4 cups. Simmer for only 10 minutes before adding the chicken.
Storage: Refrigerate in an airtight container for up to 3-4 days. The soup may thicken as the barley absorbs liquid; add additional water or chicken broth when reheating to reach desired consistency.
Variations: Add other vegetables like potatoes or green beans when cooking the initial mirepoix. For extra richness, use chicken thighs instead of breast meat.
Keywords:
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