Hommous – Chick Pea Dip

This American dip features Cooked or canned chick-peas;, Tahini (sesame paste, Lemon juice (to taste, Garlic, Sprigs. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Appetisers

Difficulty: Beginner

Servings: 1

Calories: 109.3

Dietary: Gluten-free, Vegan, Vegetarian

Description

This American dip features Cooked or canned chick-peas;, Tahini (sesame paste, Lemon juice (to taste, Garlic, Sprigs. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Cooked or canned chick-peas;
2/3 cup Tahini (sesame paste)
3/4 cup Lemon juice (to taste)
2 Cloves Garlic
1 Parsley Sprigs

Directions

1
Place all ingredients but parsley in food processor or blender.
2
Blend to a smooth paste.
3
Place in a small platter or shallow bowl.
4
If preferred, sprinkle olive oil on top and garnish with parsley sprigs and lemon wedges.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 109.3kcal

% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.7mg1%
Total Carbohydrate 20.4g7%
Dietary Fiber 7.0g29%
Sugars 7.8g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, blending, canned, chick, chickpeas, cooked, dip, garlic, hommous, juice, lemon, paste, pea, sesame, sprigs, tahini, taste, title, vegan

Read it online: https://www.chefs-mate.com/recipe/hommous-chick-pea-dip/