Honey Chicken Muffins

This International bread features Unbleached flour, Cornmeal, Baking powder, Mustard -- dry, Baking soda. It delivers hearty, protein-packed satisfaction. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Intermediate

Servings: 12

Calories: 729.3

Description

This International bread features Unbleached flour, Cornmeal, Baking powder, Mustard -- dry, Baking soda. It delivers hearty, protein-packed satisfaction. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Unbleached flour
1 cup Cornmeal
1 tablespoon Baking powder
1 tablespoon Mustard -- dry
1/2 teaspoon Baking soda
1/2 teaspoon Salt
2 cup Skinless boneless chicken

Directions

1
Breast -- cooked/chopped 1 c Buttermilk* -- at room Temperature 1/4 c Applesauce -- at room Temperature 2 Egg whites -- whipped 2 tb Honey
2
Preheat oven at 350.
3
Prepare 12 muffin tins with cooking spray and flour.
4
In a mixing bowl, combine flour, cornmeal, baking powder, mustard, baking soda, and salt.
5
In a another mixing bowl, combine chicken, buttermilk, applesauce, egg whites, and honey.
6
Mix wet ingredients with dry ingredients just until moistened.
7
Use an ice cream scoop to fill muffin tins 3/4 full.
8
Bake for 20 minutes

Nutrition Facts

Servings 12

Amount Per Serving
Calories 729.3kcal

% Daily Value *
Total Fat 17.6g28%
Saturated Fat 4.7g24%
Cholesterol 106.8mg36%
Sodium 3102.6mg130%
Total Carbohydrate 92.2g31%
Dietary Fiber 6.1g25%
Sugars 1.7g
Protein 43.6g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boneless, bread, chicken, cornmeal, dry, flour, honey, international, muffins, mustard, powder, salt, skinless, soda, title, unbleached

Read it online: https://www.chefs-mate.com/recipe/honey-chicken-muffins/