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Honey Mustard Chicken Sandwiches

Honey Mustard Chicken Sandwiches recipe image
These Honey Mustard Chicken Sandwiches are the perfect balance of sweet, tangy, and spicy. The chicken breasts are marinated and brushed with a vibrant glaze made from Dijon mustard, honey, dried oregano, and a hint of red pepper heat. Grilled to perfection, the meat stays juicy while developing a delicious char. Served on toasted whole-grain buns with fresh crisp lettuce and ripe tomato slices, this dish offers a satisfying crunch and fresh flavor. It&# 226;ÂÂs an easy weeknight dinner that feels special enough for casual entertaining. The honey mustard sauce can also be used as a dip for fries or veggies. Simple ingredients come together to create a flavorful meal that the whole family will love.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 46.7
Dietary: Gluten-free
Description
These Honey Mustard Chicken Sandwiches are the perfect balance of sweet, tangy, and spicy. The chicken breasts are marinated and brushed with a vibrant glaze made from Dijon mustard, honey, dried oregano, and a hint of red pepper heat. Grilled to perfection, the meat stays juicy while developing a delicious char. Served on toasted whole-grain buns with fresh crisp lettuce and ripe tomato slices, this dish offers a satisfying crunch and fresh flavor. It&# 226;ÂÂs an easy weeknight dinner that feels special enough for casual entertaining. The honey mustard sauce can also be used as a dip for fries or veggies. Simple ingredients come together to create a flavorful meal that the whole family will love.
Ingredients
  • 1/4 cups Dijon mustard
  • 2 tablespoons Honey
  • 1 teaspoons Dried oregano leaves
  • 1/8 To /4 teaspoon ground red pepper
  • 4 boneless, skinless chicken breasts, halved (about 1 lb total)
  • 4 slices tomato
  • 1 bunch leaf lettuce
Directions
  1. 1
    Preheat grill to medium heat (about 375-400ðF (204ðC)).
  2. 2
    In a small bowl, whisk together Dijon mustard, honey, dried oregano, and ground red pepper until smooth.
  3. 3
    Pat chicken breasts dry with paper towels and brush both sides generously with the honey mustard mixture.
  4. 4
    Place chicken on the grill grate, about 4 to 6 inches from the heat source.
  5. 5
    Grill chicken for 15 to 20 minutes, turning occasionally and brushing frequently with remaining mustard mixture, until internal temperature reaches 165ðF and juices run clear.
  6. 6
    Remove chicken from grill and let rest for 5 minutes. Discard any remaining sauce used during cooking.
  7. 7
    Toast the cut sides of the sandwich buns on the grill for 1 minute.
  8. 8
    Assemble sandwiches by placing chicken on bottom bun, topped with tomato slices and leaf lettuce. Cap with top bun.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 46.7kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 124.2mg6%
Total Carbohydrate 9.8g4%
Dietary Fiber 1.1g5%
Sugars 6.7g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Safety: Do not reuse the raw marinade or sauce that touched raw chicken for basting unless it has been boiled for at least one minute. It is safer to set aside some sauce before brushing it on the raw chicken.

Substitution: If you do not have a grill, you can cook the chicken in a large skillet or grill pan over medium-high heat.

Tip: Pound chicken breasts to an even thickness for more uniform cooking.

Storage: Store leftover cooked chicken in an airtight container in the refrigerator for up to 3 days.

Keywords: chicken sandwich, honey mustard, grilled chicken, bbq chicken, dijon mustard, chicken marinade, summer grilling, easy dinner, whole grain bun, spicy honey, oregano chicken, glazed chicken, lunch ideas, healthy sandwich
Read it online: https://www.chefs-mate.com/recipe/honey-mustard-chicken-sandwiches/